Have you ever walked by a yoga class and heard a group of people humming? Well, they were most likely saying OM or AUM. In yoga, the sound of AUM + the silence that follows represents the four states of human consciousness. The four states of consciousness, as determined by the Mandukya Upanishad, are waking,…
With just enough nut crunch to keep the chocolate forever interesting, these chewy Walnut Brownies have been on heavy rotation in our house lately. Sometimes, they disappear faster than I can pull the next pan out of the oven. After several rounds of our homemade cosmic brownies, I was craving a chewy, nutty brownie. Walnuts…
Four of America’s largest retailers will report their quarterly earnings this week, and the most pressing question the reports will answer is whether Americans are finally starting to buckle under the weight of rising prices. Subscribe to read this story ad-free Get unlimited access to ad-free articles and exclusive content. The results from Home Depot,…
A person from the United States has tested positive for Ebola in connection to the deadly outbreak in the Democratic Republic of the Congo and Uganda, the Centers for Disease Control and Prevention announced Monday. Subscribe to read this story ad-free Get unlimited access to ad-free articles and exclusive content. The person was exposed as…
Welcome to the weekend, my friends! It’s been a fabulously cool and breezy week here in Ohio. I know the rest of you might be ready for summer, but I’m loving every minute of this weather while it lasts. The trees are covered in leaves and brilliantly green, the flowers are in bloom, and my…
When I started practicing yoga as a 17-year-old matric student in South Africa, I never thought I would ever use it for recovery. My first impression of yoga was how good it made me feel, mentally and physically. I discovered that it was highly beneficial to my shifting hormonal state, my flexibility, and my confidence….
By: Shelly Posted: May 12, 2026 My Chicken Meatballs are one of those recipes that you will make over and over. I’ve done the legwork and created the most juicy, soft, moist, and flavor-packed meatball recipe that can be used in so many different recipes. Why You’ll Love These Chicken Meatballs The problem I’ve always…
An ICE agent who shot a Venezuelan man and is accused of lying about the incident was charged with assault and falsely reporting a crime in Minnesota on Monday. Subscribe to read this story ad-free Get unlimited access to ad-free articles and exclusive content. ICE agent Christian Castro was charged with four counts of assault…
